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The Salt Paradox: Why Eating More Salt May Be the Key to Lowering Blood Pressure
Salt: The Wrongfully Accused Mineral Salt has been demonized for decades. We were told to fear it, avoid it, cut it out. Labels warned us.
From Gua Sha to IASTM: The Global Evolution of Fascia Scraping
Introduction: The Ancient Art, The Modern Rationale What’s old is new—especially in manual therapy. Fascia scraping, often marketed as cutting-edge in Western rehab, traces back
Beyond the Grid: Modern Tools That Redefine Posture Assessment in Practice
In osteopathy and manual therapy, posture is a foundational pillar. A patient’s posture is more than just a stance it tells a story of muscle
The Kitchen That Keeps Preheating: How Vaping, Gum, and Diet Sweets Confuse Your Body’s Natural Rhythms
The Cephalic Phase: Your Body’s Anticipatory System Picture the body as a well-run kitchen. Before any meal is served, the chef gets a heads-up—perhaps a
New Brunswick’s Osteopathy Act (Bill 36): What Canadian Osteopaths Need to Know
A major milestone is underway for the osteopathic profession in New Brunswick with the introduction of Bill 36 – The Osteopathy Act, which had its
Calcium: Friend or Foe?
Revisiting Supplementation in Cardiovascular At-Risk Patients Calcium in Osteopathic and Medical Practice In osteopathic practice, calcium is often discussed in the context of bone density,
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